It can also be used for strengthening nails as well as the skin. Unfortunately, this herb has not been studied or even approved as an effective hair loss treatment on its own. L-Methionine Unfortunately, some of these ingredients don’t contribute much when it comes to hair growth. So, we don’t understand why the manufacturer included them in the first place. Here is an in-depth look at the key ingredients in this blend. Horsetail Extract We are yet to come across any major complaints raised about Nutrafol side effects. Most of the independent reports we came across cited minor issues among them: As a 2019 study points out, results are conflicting, but there is good reason to believe these vitamins can help with hair loss and damage caused by oxidative stress. Metabolism-related hair loss Unfortunately, some customers reported than once you’re enrolled in the monthly subscription, it’s not straightforward to opt-out.

Though Nutrafol Postpartum has a clean formulation without harmful filler ingredients, according to Dr. Paul, she warns that it has relatively high doses of vitamins and minerals that exceed the recommended Daily Value (DV). Meanwhile, maca, part of the mustard family, is included in the company’s Women’s Balance supplement, which is for people experiencing postpartum and peri- and postmenopause. Maca is highly nutritious — it contains a fair amount of fiber, vitamin C, and iron — and may help relieve symptoms of menopause. Stress-related hair loss However, so far, we have come across tons of people complaining of stomach cramps and mild pain after using Nutrafol and we think this particular ingredient might be to blame for that. Nutrafol’s hair growth supplements are made with a patented Synergen Complex, a proprietary blend of concentrated plant ingredients, says Peralta. The Synergen Complex is a blend of stress adaptogens, DHT-targeting botanicals and antioxidants formulated to target the internal imbalances that lead to hair thinning and shedding, promoting a healthy hair growth cycle.Nutrafol supplements are considered “nutraceuticals,” meaning they are comprised of medical-grade, bio-optimized botanical ingredients. But how is it able to do all this, you might wonder? Well, the supplement comprises a blend of vitamins, botanicals, nutrients, antioxidants, and proteins that are intended to target the underlying causes of thinning hair. For instance, it contains DHT-targeting ingredients such as Saw Palmetto. Since formulas, ingredients, and supplements are all reviewed by scientists, no data suggest that Nutrafol products are unsafe. However, talk with a doctor before deciding to introduce the supplements into your diet. Does Nutrafol grow new hair? This is a pure form of hypoallergenic protein that is sourced from the skins of fish. It contains amino acids that have been shown to build hair proteins and improve scalp health. Millions of men and women experience hair loss across the U.S. and for different reasons. For some, it is due to hormonal changes, age and stress while others it could be poor nutrition or free radicals.

It’s also extremely common. In fact, 80% of men experience male pattern baldness (MLB) by age 80 and over 50% of women experience female pattern hair loss by the time they’re 80. So, just how safe is this supplement? We believe that more long-term studies need to be done to assess the overall effects of taking this hair formula. It’s loaded with so many ingredients and some don’t even contribute to the wellness of the hair directly Containing 1680 mg per serving, this blend comprises stress adaptogens, antioxidants, and DHT inhibitors. The specific ingredients that have been shown to play an important role in hair growth include: Saw PalmettoEnergy Hair Growth Duo (Nutrafol + Vitamin B Booster): This booster, consisting of naturally-flavored liquid drops, contains all seven B vitamins in a complex designed to reduce hair loss caused by stress. Curcumin is a component of turmeric that has been largely studied for its inflammatory effects. However, it may also help reduce hair loss by activating the vitamin D receptor, which has been shown to promote hair growth. Hydrolyzed Marine Collagen As you may know, DHT is considered to be a key contributing factor to hair loss. However, there is no enough scientific evidence on whether this ingredient works to treat hair loss. Sensoril Ashwagandha Hair loss may affect people differently in their lives, and there are a few reasons why your hair may thin. Genes play a factor in pattern baldness for men and women. Other reasons include medical treatments, stress, age, over-styling, and certain health conditions. Some people may even experience temporary postpartum shedding.

Nutrafol also contains tocotrienol complex, chemicals in the vitamin E family, and astaxanthin, a keto-carotenoid that can be found in fish and may help reduce oxidative stress to promote scalp and hair health. Note that astaxanthin is only included in the Women’s Balance supplement. Also, this mineral is responsible for rebalancing natural oil glands around the hair follicles which helps prevent hair loss. How to Take It Lifestyle factors like nutrition, metabolism, and stress levels may influence hair thinning, but hormonal changes from pregnancy, menopause, and stress are also significant contributors to a DHT imbalance in women.Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Take a quiz or fill out a questionnaire about your hair goals and concerns. A doctor will prescribe a plan based on your answers. Nutrafol aims to restore hair growth by reducing your levels of stress and androgens — hormones that contribute to growth and reproduction in men and women. This is a herb that is rich in many minerals. For instance, it has been shown to contain very high levels of silica. And according to researchers, salicylic acid is shown to cleanse the scalp and remove dead cells. This can mean healthier hair growth.