Volker, J. M., et al. (2020). Caffeine and its pharmacological benefits in the management of androgenetic alopecia: a review. Van Zuuren EJ, et al. Interventions for female pattern hair loss. JAMA Dermatology. 2017; doi:10.1001/jamadermatol.2016.5790. Dr. Ibrahim recommends doing a combination of products for the best results. This includes doing a routine incorporating a topical with minoxidil, a supplement, and hydrating shampoo. “I would recommend doing this under the supervision of a board-certified dermatologist because at the end of the day you want to make sure you're being safe,” he says. “But the more you do to treat the hair loss from different angles, then the better the results.” Piraccini, B.M., et al. (2021). Efficacy and safety of topical finasteride spray solution for male androgenetic alopecia: A phase III, randomized, controlled clinical trial. It is important to get a proper diagnosis of hirsutism so that it can be treated appropriately. This can be done by visiting your doctor and speaking to them about any excess hair growth that you’ve noticed. The doctor will also ask about other symptoms that you may be experiencing.

https://www.webmd.com/skin-problems-and-treatments/hair-loss/news/20060516/hair-loss-may-be-iron-deficiency#1 Having a well-oiled scalp can potentially help keep hair follicles healthy. Because coconut oil contains lauric acid it helps bind the protein in hair, help protecting the roots and strands and preventing them from breakage. The antioxidants present in coconut oil may help boost hair growth. It also acts as a natural conditioner, which can potentially aid and maintain hair. 13 How to apply coconut oil to your hair: 14Garner TB, Hester JM, Carothers A, Diaz F. Role of zinc in female reproduction. Biol Reprod. 2021 May;104(5):976-994. doi:10.1093/biolre/ioab023 For example, minoxidil (the active ingredient in Rogaine) has been proven to support hair regrowth for many people and is more likely to give you the results you are looking for than an untested ingredient. How long does it take for hair growth products to start working? How to use it: Ideally, you want to use it every day for maximum results. Mix a few drops of it into your shampoo or conditioner and then massage the mixture into your scalp. Menopause-related hair loss is generally due to this decline in oestrogen and progesterone, which naturally help to maintain the health of the hair follicle,’ agrees Trichologist, Rali Bozhinova. ‘This can cause changes in the ratio between male and female sex hormones which can trigger androgen-related signs such as thinning of the hair on top of the scalp and aggravating female pattern hair loss.’ What are menopausal hair loss symptoms? Leave it on for 20 to 30 minutes. You can leave it on for longer if your hair is really dry, even as long as overnight.

Vincent M, et al. (2013). A descriptive study of alopecia patterns and their relation to thyroid dysfunction.Lopresti, Adrian L et al. “A randomized, double-blind, placebo-controlled trial investigating the effects of an Ocimum tenuiflorum (Holy Basil) extract (HolixerTM) on stress, mood, and sleep in adults experiencing stress.” Frontiers in nutrition vol. 9 965130. 2 Sep. 2022, doi:10.3389/fnut.2022.965130 No matter your age, race or gender, hair loss can plague us all. So, how do you determine what's going wrong? During pregnancy, hair loss may occur due to decreased estrogen levels. Many people also experience temporary hair loss about 3 months after childbirth. Intermittent shedding can also be due to stress, dietary changes, periods of time when sex hormones are in flux – such as when starting, changing or stopping hormonal contraceptives or hormone replacement therapy (HRT), or after pregnancy – and following illnesses accompanied by a fever." In addition to coconut oil, essential oils have also been known to aid with helping hair grow and making it strong and shiny. These hair-friendly oils include: 15 Lavender can reportedly speed up hair growth. It also boasts antimicrobial and antibacterial properties that can improve scalp health.