Our expert found it ultra quiet, so you can tend to sore muscles with minimal fuss, and its small stature doesn't make it any less powerful. This warranty is effective only if the product is purchased and operated in the country in which the product is purchased. They also loved its app, which guides you through warm-up and post-workout massages and issues warnings if you apply too much pressure. There are three speed settings and four interchangeable heads (a ball, fork, bullet and flat head) for alleviating aches and pains, whether you need some post-exercise relief or you’ve been hunched over your desk for too long.

And, if you link it up with Apple Health or Strava, it will even suggest massages based on your recent workouts. After many years running races and marathons, she now trains and competes in CrossFit and Olympic lifting.However, if you’re looking to cool down, you can swap the interchangeable heads and use the cold one instead. Its laudable range of massage heads includes a four-finger attachment that mimics a human hand (it sounds creepy, but it’s effective! If you’re pregnant or have deep vein thrombosis (DVT), always consult a doctor before using a massage gun. It also scored top marks for ease of use – there’s just one button for speed control and a handy manual that explains what each head is for and how to use it. These contrasting temperatures will help prime muscles pre-exercise by promoting blood flow and providing a perfect post-workout cooldown respectively.

However, it’s important to note that manufacturers are producing more percussive guns than vibrating ones. From the bullet head (which allows you to dig deep into your muscles) to the senior attachment (a super-soft bouncy ball that’s ideal for sore, sensitive areas), this versatile massager allows you target specific areas effectively.

So, we've tested the best massage guns on the market to see which ones are a light touch, and which ones truly pack a recovery-promoting punch. But, the selection of four massage heads, robust carry case, smart handle design and near-impeccable performance still earned it the runner-up spot. If you’re willing to splash some cash on a massage gun that will deliver long-lasting results, consider this serious bit of kit. Used incorrectly, a massage gun could cause muscle damage, ruptured blood vessels or nerve sensitivity. You can only fit one attachment into the travel case but that’s a teeny flaw for an otherwise exceptional bit of kit.

The massage gun was revamped and could now be used to punch the muscle and not just rattle on your skin. It’s never a good idea to assume that you know everything about a device and therefore don’t need to pay attention to proper use.They also work better on targeted muscle groups where you are experiencing soreness, as you can adjust the settings to cater for your individual needs. Another great thing about it is that it’s pretty quiet, so you won’t wake up your family or neighbors when using it. It proved extremely powerful and effective, gliding across skin without pulling for a relaxing massaging experience. Powerful and effective, the MuscleGun Carbon was able to glide seamlessly over our muscles, providing much-needed relief from some particularly unpleasant post-gym pain.