276°
Posted 20 hours ago

Foodology: A food-lover's guide to digestive health and happiness

£11£22.00Clearance
ZTS2023's avatar
Shared by
ZTS2023
Joined in 2023
82
63

About this deal

Yellow Kite says it “combines Saliha’s passion for creating mouth-watering recipes with her knowledge as a doctor about what we should eat to stay healthy”.

Saliha Mahmood-Ahmed - Wikipedia Saliha Mahmood-Ahmed - Wikipedia

Vegetarian fare and meat feasts all find their way into this exciting and comforting collection of recipes. Saliha really does keep it simple and her legions of fans know that her brilliantly original and tasty recipes make every dish a delight. We've never read anything quite like it - a book that will transform your understanding of what you eat and how it makes you feel.

Coming from a completely food obsessed Pakistani Kashmiri family gave me the building blocks to be adventurous with bold, bright flavours and a variety of textures. A new cookbook focused on gut health by NHS gastroenterologist and winner of BBC’s “Masterchef” Saliha Mahmood Ahmed has been snapped up by Yellow Kite. Have you ever thought about why certain smells can make your mouth water, how the texture of food can impact your taste and why some foods can make you bloat? From childhood memories of devouring Indian street food to why munching on a jam doughnut brings gastronomic happiness, Saliha also offers 50 new, simple, delicious and mostly vegetarian recipes to help you explore your gut health and find your own gastronomic happiness.

The Kitchen Prescription: THE SUNDAY TIMES BESTSELLER: 101

I’ve never read anything quite like it – a book that will transform tour understanding of what you it and how it makes you feel. This debut cookbook from the 2017 MasterChef winner is inspired by the opulent Mughal empire and her travels across India.A great book for anyone who wants to cook a very tasty supper that hits the spot and also get to know their bodies, moods and emotions better. With Recipes that range from the simple to the sumptuous, Khazana is a future classic for modern cooks who want to discover a delicious new culinary style. Its synopsis continues: “Drawing on her professional knowledge and her love of cooking, Saliha explains the principles of gut-healthy eating and shares more than 100 simple, delicious and mostly plant-based recipes to help your gut microbiome to flourish. Nicky Ross, editorial director, acquired world rights from Elly James at HHB Agency for The Kitchen Prescription: 101 delicious everyday recipes to revolutionise your gut health. The more diversely we eat, the lower our risk of heart disease, diabetes, obesity, depression, and the more enhanced our immunity.

Foodology by Saliha Mahmood Ahmed | Waterstones Foodology by Saliha Mahmood Ahmed | Waterstones

In The Kitchen Prescription, gastroenterologist Dr Saliha Mahmood Ahmed draws on her love of good food and her expertise in gut health to create 101 recipes that are easy to make, incredibly delicious to eat and will effortlessly keep your gut and digestion in tip-top condition.This is a book you'll be reaching for time and again, because these recipes are a joy to eat and fuss free, and you can feel happy in the knowledge you'll be helping your body to stay healthy too. In this exciting new collection, Saliha shows that ‘healthy’ eating doesn’t have to be about dull food and deprivation. This is a great book for anyone who wants to cook a very tasty supper that hits the spot and also get to know their bodies, moods and emotions better.

Asda Great Deal

Free UK shipping. 15 day free returns.
Community Updates
*So you can easily identify outgoing links on our site, we've marked them with an "*" symbol. Links on our site are monetised, but this never affects which deals get posted. Find more info in our FAQs and About Us page.
New Comment