About this deal
A 2015 study showed that trigger point pain was reduced and flexibility increased for people when kinesiology tape and manual pressure were used together.
Use a strip anywhere you need some extra support and watch as the kinesiology tape stays on for up to three days at a time—even when exposed to sweat and water.Since athletic tape is stiff and rigid, it works to compress and limit movement around specific joints (think: keeping a sprained ankle still and in its proper place). Instability can lead to some painful situations, especially if you twist your knee in a direction it’s not really designed to go, which can result in bruised or even torn tendons and ligaments. Patellar subluxation, or a dislocation of the knee cap, requires a diagnosis and treatment from a doctor.
The end results are believed to be reduced muscle fatigue, increase in range of motion, and better quality of muscle contraction.The Hampton Adams Kinesiology Tape set comes with two rolls of kinesiology tape, both of which are latex-free and hypoallergenic.