Is eating vegetables in the form of a smoothie the same as eating them whole? Do you get the same nutritional value? PERFECT FOR BLENDING HEALTHY DRINKS: Personal blender has a stainless steel blade that blends nutritional powders and supplements without clumping; slices easily through frozen fruit such as berries; perfect blender for softer fruits in blended drinks and smoothies PERSONAL BLENDER KEEPS UP WITH YOU: The Oster Blend Active Portable Blender creates smooth, nutritious drinks anytime, anywhere, with a USB-chargeable battery so you can charge it on the go, at home, work, or while traveling; battery lasts for 10 blended drinks, and the sleek, small blender leaves you plenty of countertop room

See above for how to work the Breville blend active blender. Is Breville blend active dishwasher safe? It depends on where the fruit and veg are grown. A landmark 2004 University of Texas study compared what’s now on store shelves to vegetables from 1950 and they saw a decline of 5% to 40% in certain nutrients among 43 types of produce. Is it true that modern-day industrially grown fruits and vegetables have almost no vitamins, minerals and antioxidants and are therefore unhealthy? When juicing fruits and vegetables some of the healthy fibre is lost. That’s because juicers separate the juice from the pulp and skins (which contain the fibre). As a result, juices can spike your blood sugar in a more dramatic way than if you ate the actual fruit or vegetable. What’s more, you lose some polyphenols and antioxidants which are found in citrus fruits and skins of fruits and vegetables. Where you can, try to buy organic and stay away from mass-produced fruit and veg which could contain lots of hidden chemicals. Some fruits and veg are waxed so always opt for the unwaxed variety. How do you use the Breville active blender?When you blend all your fruits with a blender and drink it what effect does this have on the glycaemic index and why should we care?

Does blending vegetables and fruit destroys the fibre. It seems there is no definite and certain reliable answer to this question online? Lettuce is low in fibre but high in minerals like calcium, phosphorous, magnesium and potassium. Romaine lettuce is also high in vitamins C and K, folate and beta carotene which converts into vitamin A in the body. It’s also low in sodium so it’s very nutritional. Is it true that modern-day industrially grown fruits and vegetables have almost no vitamins, minerals and antioxidants and are therefore unhealthy? You can add the Breville blender and juicer’s blades, bottles and food processor bowl to the dishwasher for safe cleaning. Can Breville blend active blend ice?Your Breville active blender can crush ice, but to protect the blades from possible damage, always add a small amount of liquid to the ice before processing. What bottles are compatible with the Breville blend active? NONSLIP SLEEVE plus DRINKING LID: Blend right into the 10-oz. BPA-free and odor-resistant Tritan cup—the sleek silicone sleeve has a nonslip grip, so you can easily carry to school, the gym, or the park, and the separate drinking lid makes it easy to sip on the go My belly was full of fruit and veg after the juicer smoothie recipes creation afternoon and I ended up becoming quite bloated and uncomfortable. Perhaps, one smoothie (or two) a day is enough when you can fit as many ingredients into these bottles as I could. Get into the habit of cooking some of the fruits like apple so it’s easier on the stomach. Other points to note: Each of the blender bottles is made from Eastman Tritan copolyester which is a durable BPA-free, odour, taste and stain-resistant material used for manufacturing sports bottles. It is able to withstand extreme use and repeated dishwasher cleaning.