One important caveat is that this beer isn’t entirely gluten-free. It has less than 20 PPM of gluten so it may not be tolerable for some people who have celiac disease.

Best Diet Root Beer That Tastes Just as Good as Regular Root

I tasted nine different diet root beer brands, and I know I am going to get dragged in the comments because Diet Barq’s is not among them. I couldn’t find it. I swear, I looked and I looked and it just wasn’t available. Diet A&W has been discontinued, it seems, but even A&W Zero Sugar was nowhere to be found. I get it. These are the big boys. And I failed you. But the grocery stores failed me. Once I get my hands on them, I will update this ranking, you have my word. I swear on the grave of Sierra Mist. The best diet root beer is the one that you like the best. Try out different brands and flavors to find the perfect one for you. The History of Diet Root Beer There is no one-size-fits-all answer to the question of what is the best diet root beer. However, we can narrow things down by looking at a few key factors. This homemade root beer recipe isn’t going to be the sugary drink you’re used to. This is probiotic-filled, flavorful, healthy and endlessly adaptable. You can’t but enjoy this delicious drink. Filled to the brim with goodness and so refreshing you’ll wish you had made more. However, that beer that you love so much may not be helping you at all in the long run. This is because the average beer has around 150 or more calories in every 12-ounce serving along with a dose of alcohol, which will cause several adverse effects throughout the body when you have too much.

Diet Root Beer Recipes

Per can: 0 calories, 0 g fat (0 g saturated fat), 0 mg sodium, 0 g carbs (0 g fiber, 0 g sugar), 1 g protein Homemade Shandy. Mix your favorite low-carb beer with diet soda or fruit-flavored sparkling water so that you can have all of your favorite beer flavors with a fraction of the alcohol, carbs, and calories. Note: the darker the beer is, the higher the carb count tends to be. Try to avoid any stouts and lager that are darker in color (especially those that are red, amber, or brown).

Root Beer [Official Updated Taste Test] | Sporked Best Root Beer [Official Updated Taste Test] | Sporked

If you keep your beer consumption to 1 to 2 beers a day or less, then you may gain some extra weight or slow your weight loss (depending on how many calories you consume throughout the day), but your overall health might be just fine. For those who are on the ketogenic diet, however, it is essential to be mindful of what beer you drink and how much beer you drink. While most root beers (and their diet versions) are caffeine-free, Barq’s regular root beer contains caffeine — though its diet spin-off does not. Many beers have enough carbs to put you over your keto carb limit for the day with just 12 ounces. Plus, the influx of alcohol and carbs will throw off your body’s ability to burn fat for fuel due to the insulin increase and the toxic load of the alcohol on the liver. Per can: 35 calories, 0 g fat (0 g saturated fat), 25 mg sodium, 16 g carbs (9 g fiber, 2 g sugar), 0 g proteinIf you’re looking for a delicious and refreshing beverage that won’t sabotage your diet, diet root beer is a great choice. Give it a try next time you’re in the mood for something sweet! The Different Types of Diet Root Beer If you’re a fizz freak this is the best diet root beer for you. It explodes with tons of tiny bubbles that dance on your tongue. That’s right, the bubbles dance. The flavor is extremely good for a diet root beer—it’s round with cooked sugar flavor (not fake sugar) and some notes of winter spices. It ends decidedly sweet—almost like cream soda. It really doesn’t taste like a diet root beer. You would never know if you didn’t compare it with the real deal. There are many different brands of diet root beer on the market, and they all have different flavors. Some of the most popular brands are Diet A&W Root Beer, Diet Barq’s Root Beer, and Diet Mug Root Beer. Licorice root: adds an anise-like flavor and earthy sweetness to root beer. It has known anti-inflammatory properties and is very commonly used for sore throats and skin irritation.