If, however, you’re either looking for a cost-effective and space-effective device to start you on your road to fitness and/or to help you to maintain a decent level of fitness, probably in combination with other equipment or forms of exercise, then the WonderCore 2 could be a very smart buy. On the flip side if you already perform some level of weights or cardio at home and you are looking for something that will target the often overlooked core muscle group, then I highly recommend the Wondercore 2. It does provide a great variety of Ab workouts and the difficulty levels can be adjusted as you progress over time. Pros Thane have taken a best-selling abs and core workout device, and added a pulley system for arms / pecs / shoulders and a twisting seat. Likewise, the WonderCore 2 comes in closer to the 11KG mark, so again, it is probably feasible to collect it and carry it home, but if you do get the option of free or low-cost delivery, we’d certainly consider it. The Wonder Core 2 is the updated version of the Wonder core smart. Boasting to be a revolutionary 12-in-1 ab system, we are going to put it through its paces to see if it really does hold up to its name. Wonder Core 2 Best Price

WonderCore 2 Review: Details of this Popular Abs Machine Thane WonderCore 2 Review: Details of this Popular Abs Machine

The actual price of the product that you choose is of course one of the most vital aspects of choosing the right product, we will go into that in more detail in just a moment. When it comes to buying gadgets and technology products, particularly in the Exercise & Fitness category it’s important to invest in good quality products. WONDERCORE 2 Home Multi Gym is no exception. There are a number of reasons why quality is so important when it comes to these types of products. If you are a beginner an at-home ab workout machine is a great platform from which to strengthen and condition your core. However if you want to continue to progress or are an advanced fitness fanatic looking for more intensity look for an adjustable at-home ab workout machine.The ab workout machine category is quite a broad one and involves a few different styles. They do, however, all tend to focus on the ab crunch, a staple exercise in core workouts and a killer for those stomach muscles. You will certainly get fit with the WonderCore 2 on its own. Personally, I like to vary things. This machine is perfect for resistance style training. While it has some cardio options (do ‘air bike’ for a while and you will see!), it is more for muscle toning. If you're looking for a small machine with mighty ab-working power, this little disc could be the one for you. With a diameter of only 25 cm, it is easily small enough to be put in a drawer when not in use, but when it is you'll have fun as you twist and turn your way to strong obliques. I’d also consider a left-field alternative in the shape of a vibration plate trainer. These machines surprise even fit people with their effectiveness year after year. It is the resistance against the vibrations which tones your muscles brilliantly. Add resistance bands into the mix (they come with many models), and you have a versatile all-round option. See my roundup of the best vibration plate trainers here for more info. In need of a little workout and lifestyle inspiration? Well, this bench has it all and more. Not only does it come with 12 different exercise possibilities, it also has a workout guide and DVD to show you how to complete them properly and a nutrition guide to help you with your diet.

Wonder Core 2 with built in Twisting Seat and Rower Wonder Core 2 with built in Twisting Seat and Rower

What this means in reality is that the WonderCore 2 is a new take on the abs chair. It offers a maximum resistance of 9Kg via dual-resistance springs (meaning that you get a workout throughout your full exercise, rather than just in one direction) and double-pulley system, along with a decent range of exercises, namely: The built in twisting seat goes 90 degrees in each direction, and opens up a lot more options for exercising. It is the resistance from stopping the seat twisting too far which will give you all the benefits. The arm pulley system can be used in two main ways. Either you have this out in front of you or behind you. In front this will act like a rowing machine, while you’ll need to pull up from behind – giving a completely different workout. Just before we get into the detail of analysing the price of this product, we want to briefly highlight the importance of setting yourself a budget before you spend too much time shopping around for a suitable product. It’s all too often that we get carried away when shopping and find ourselves buying a fantastic product, but probably actually overdelivers on what we need and therefore costs a lot more than we should have spent. So spend a bit of time looking around at the sort of price you can expect to pay for products in the Multi-gyms category and use that alongside your own financial situation to set yourself a budget. Whatever you buy, when it comes to buying online, there are a number of things that you should always consider. That pretty much goes for any product, but we want to highlight these as they are particularly important when it comes to shopping for products in the Multi-gyms category. Follow these tips and you’re sure to find the best product for your needs, whether that may be Wondercore 2 Home Multi Gym or perhaps an alternative. Price and budget The first is brand. Looking at the brand of the product is often a really good indicator for judging product quality. For example you’d expect a much higher quality product from a brand known for providing excellent quality than you would from an unknown or even a budget brand.The manual provided with the Wondercore 2 is surprisingly well written and easy to follow. Handy diagrams are explained for the following workouts: Don’t worry if you are unfamiliar with any of these exercises – the WonderCore 2 comes with both a training guide and a workout DVD. Do I Need to be Fit to Use the WonderCore 2?

Wondercore 2 Review – Fitness Authority

What you will find with the Thane WonderCore 2 is that the range of motion is bigger than for similar products. If you have done ab workouts before, you’ll already know that the last few centimetres make all the difference. Of course, to physically see the muscles the body fat percentage would need to be significantly lower – but for most people they will be starting off with a higher percentage body fat than, say, 10%, so these results are likely achievable for most. Although labelled as a bench, this is better described as an ab machine chair or stool. It uses space incredibly efficiently to make sure you get the maximum workout potential while taking up the least amount of space possible.As well as being noticeably bigger than the WonderCore Smart System, the WonderCore 2 is a completely different shape. Instead of being designed for use with the user seated or lying on the floor, the WonderCore 2 is designed to have the user sit or lie on top of it. One item that works is the FITT Cube. This is essentially a gym in a box, it lets you work out all the main muscle groups in a compact, easy to store unit. It won’t give you the cardio of the rowing function you get with the WonderCore 2 – though you certainly get a lot of workouts in a single unit. More info in my Fitt Cube Review here.