Even if you only have a few minutes, you may still be able to get some of the de-stressing and potentially de-puffing benefits.

Fertig RM, Gamret AC, Cervantes J, Tosti A. Microneedling for the treatment of hair loss? J Eur Acad Dermatol Venereol. 2018 Apr;32(4):564-569. doi:10.1111/jdv.14722 Using a facial roller to massage your face may be relaxing, and it might have some potential benefits for your skin. Jade and metal are naturally cold materials and will not need to be stored in the refrigerator to give a cooling sensation to your skin. Apply a facial oil, serum, or moisturizer that’s slippery enough. If you don’t have lubrication, the tool can pull or tug your skin, which may actually contribute to wrinkles.Decreases puffiness. Rolling may also decrease puffiness (like under-eye bags) by stimulating lymphatic drainage. Some studies have generally linked this type of massage to decreases in swelling. But more research is needed to make the link between facial rollers and any improvements in puffiness in your face. Some derma roller brands say that their tools can help stimulate beard growth—a claim that is based on evidence suggesting that microneedling can help promote hair growth on the scalp. However, although there is some anecdotal evidence that supports this claim, Byrdie's experts agree that the science supporting beard rollers as a means of generating facial hair growth, specifically, is still evolving. A facial roller can cure a condition: False. Though there are claims that crystals or other materials can help cure disease, there isn’t any evidence. Along with the high-quality roller, boasting 0.2-millimeter needles, we like that this comes with a serum that touts some proven anti-aging ingredients, namely hyaluronic acid and growth factors. It’s a dynamic duo that can help to improve skin tone and texture. FYI, the serum is meant to be applied pre-rolling, which is different than in some other systems. Microneedling isn’t just for your face. It can be a great option for combating scars, stretch marks, and even reducing the appearance of cellulite, not to mention generally improving the overall tone and texture of the skin below your chin. What makes this particular option choice for this purpose is the double-sized head, which features an impressive 1,080 medical-grade stainless steel needles, allowing you to target larger areas on the body in less time. It'll also help your fancy body butters, lotions, and serums work better, which is a major plus.

Your jade roller can also help when it comes to reducing the appearance of puffiness, especially first thing in the morning. We love helping to perk up our puffy peepers thanks to an under-eye massage with a cold jade roller! There are many big claims about facial rollers, but there’s not a lot of evidence yet that they do much. Okay, fine, this isn’t technically a roller, but it produces the same great results as the rest of the products on this list. This innovative electric pen produces controlled, precise needle strokes that are faster than traditional rollers, plus it has a built-in vibration mechanism to allow deeper needle penetration. It features five different speed settings and adjustable needle heads that vary in length from 0.25 millimeters to 2 millimeters, making for a truly customizable treatment. The pen can be used on both the face and body to reduce the appearance of scars, lines, and stretch marks. Even cooler? It can even be used on the scalp to stimulate hair growth.Not all derma rollers are created equal, so we set out to determine which ones are worthy of a spot in our routines. We tried some of the top-rated products on the market, our testers using them for weeks at a time and rating how well each improved the texture and appearance of their skin. We then combined these results along with our own research to compile this list. Looking to plump up your lips without a cosmetic procedure? Yep, microneedling can help you do just that. The caveat: You’ll want to use a derma roller and/or special head that’s specifically made for lips, like this one. The super-narrow size and ultra-fine needles are choice for targeting this sensitive area.