Boots Ball of Foot Pads help to reduce pressure and friction on the ball of foot. Increased pressure, which occurs during standing, walking and running, may result in callussed, painful areas. By padding the area, the pressure is redistributed more evenly across the feet, helping to relieve any discomfort. If you have an insole or shoe that you're happy with, a met pad can be strategically placed to provide the best relief. Advantages if this design include: Forefoot pain can severely and negatively impact your life, causing discomfort not only when you're walking or running, but all throughout the day. In some cases, the pain can be so intense it renders you virtually immovable. You may even find yourself walking with a limp to account for the pain you're experiencing. Pain in the ball of your foot is known as metatarsalgia. You can usually ease the pain yourself. But see a GP if it does not improve. How you can ease pain in the ball of your foot yourself

When testing the various shapes on runners, researchers found the dome shape was the most effective met pad option for reducing pressure. The U-shaped pad was the second most effective, while the donut shaped pad didn't result in significant changes. Study participants found the met dome shape to be the most comfortable. A metatarsal pad, or met pad for short, is a common solution to forefoot pain. Recommended by podiatrists and other health care providers, the pads provide pain relieving support to the metatarsal bones. What are the Medical Causes of Forefoot Pain? If you're bothered by pain in the balls of your feet, chances are you're suffering from one of a variety of ailments related to your metatarsal bones. Pain in the ball of your foot is often caused by exercise, such as running, wearing shoes that are too tight or a condition such as arthritis.This unique design uses Velcro to attach the met pad under the top surface of your insoles. It is designed to work with Tread Labs insoles for metatarsalgia. This system has the advantages listed above plus: Unless stated otherwise, they are general exercises only and are not aimed at treating any specific cause of pain or condition. Video titles and descriptions can give more information on how difficult the exercises are and who they are for. Plantar Warts – Caused by a virus, these warts are located on the soles of the foot. They are usually harmless and go away by themselves within a couple of years. They can however, be uncomfortable when they are in a weight bearing location. Be aware, however, that metatarsal support pads are not cushions located under the balls of your feet. Instead, they are strategically placed pads, just behind the balls of your feet. For some, getting the right placement can be trial and error.

Michael Mueller, PT, PhD , division director of research in physical therapy at the Washington University Medical School of Medicine says, "It's all about the stress transfer, so what you’re trying to do is unload a certain spot on the foot—generally the met head with a met pad—and transfer it to a more proximal region." As you put your shoes on each day, you will not peel the met pad from the insole. It is protected, below the top of the insole. Metatarsalgia – This term describes the general symptoms of forefoot pain. It is often used as a catch-all for forefoot ailments.When positioned properly, metatarsal foot pads help to take some of the load off the balls of your feet. But make sure you're getting the right solution. shoppingListJS = new ShoppingListJS({storeId: '11352',catalogId: '28501',langId: '-1'}, {id: '1155222', name: 'Boots Ball of Foot Pads (2 Felt Pads)', image: '', type: 'ItemBean', components: {}, skus: []}, {}, "shoppingListJS"); A 46 year old woman presents with forefoot pain and a burning sensation between her third and fourth toes that is particularly severe when wearing shoes with high heels. Wool or polyester felt – Less resilient and firmer than polyurethane foam, felt is best if very firm support is needed. However, felt can be slow to dry which can be a negative.