ProForm Hybrid Trainer XT Exercise Bike

Product Information

Ideal for those short on space, the Hybrid Trainer XT negates the need for both an elliptical and recumbent bike, combining them both on just one machine! The ProForm Hybrid Trainer boasts an impressive 16 pre-set workouts, and thanks to the 1-16 digital resistance levels, training can be as easy or as difficult as you want. One key benefit is that front-drive machines can be more compact. This makes them attractive if you have a small home, although bear in mind that there are folding rear-drive machines on the market that can be stowed away after use. Recently, many have turned to Hybrid Trainers, which are a type of two-in-one exercise device that crosses an elliptical with a recumbent bicycle. For the price of a single machine, you're getting two cardio and strength-training components. What's the Hype? Technogym also offers its own app for personalised training (with a subscription), while the unit itself plays nicely with pretty much any device that’s Bluetooth enabled, including Apple Watch for heart rate monitoring and automatic synching to Apple Health.

Alternatively, some combine stair climbers with an elliptical, rather than a bike. All Hybrid Trainers combine two or more types of compatible workouts into one device. Review of Best Hybrid Trainers The ProForm Hybrid XT is iFit Bluetooth smart enabled. This allows you access to the full iFit fitness programme and they also throw in a trial membership too. From simple weights and yoga mats to high end cardio machines, there are many ways to stay in shape without setting foot in a gym. On top of achieving a full-body workout, you'll rest easy knowing that a Hybrid trainer protects you from unintended injury.Compared to other ProForm devices, this HIIT machine provides a staggering 24 levels of user-controlled resistance. Users appreciate the cushioned pedals and inertia-enhanced flywheel, which both serve to keep the workout friendly for stiff joints. Pros For an aerobic workout with no impact there's no better option than a recumbent bike. When you want a full-body workout you need an elliptical trainer. As well as the iFit membership, the equipment comes ready loaded with 16 on-board workouts. These comprise of eight elliptical workouts and eight workouts on the recumbent bike. The Proform Hybrid Trainer XT gives you the option of both that only takes up the space of one. Offering you all the best features and benefits of the elliptical and recumbent bike, the Proform Hybrid Trainer XT offers multiple workout opportunities. Simply adjust the pedals and console and in a matter of seconds you can switch between two high-quality machines.

Other important features to look out for relate to its size and stride length. If you’re tall, you will need a longer stride length and longer handles to be comfortable when using the cross trainer. Heavier users should also keep an eye out for the max user weight of a machine, especially if opting for a cheaper cross trainer, which are often less stable. Is connectivity important? Key specs – Size: 209 x 77 x 150cm (LWH); Flywheel: Rear drive (weight not given); Stride length: 51cm; Max user weight: 182kg

Users up to a weight of 150kg can enjoy this equipment comfortably, which is anyone up to a weight of 23 and a half stone. Front mounted transport wheels make moving the trainer easy, although users should be aware that this machine doesn’t fold (ensure you have enough space so that the equipment doesn’t get in the way when you’re not using it). Key specs – Size: 203 x 81 x 180cm (LWH); Flywheel: Rear drive 8kg; Stride length: 46cm; Max user weight: 135kg Preset Workouts: Twenty preset workouts are included. (The simpler ProForm Hybrid Trainer has 16 programs.) These make it easy to exercise for speed goals and calorie burn. Unfortunately, there’s no option to adjust the footplates for incline, which means it isn’t as versatile as other cross trainers – disappointing for those who want to target muscle groups in the lower body. However, the digital console features pre-programmed workout plans which will adjust resistance accordingly, while the ability to connect via Bluetooth means you can beam the speed, RPM, cadence and wattage output to your favourite workout apps – the brand likes to recommend Kinomap, which offers guided workouts for use on the machine, but there are many more out there.

Any makeshift repairs, adaptations, or changes to modify this product from its normal purpose and function as described in your user’s manual. This machine has a maximum weight capacity of 350 pounds and a longer stride of 17” as well as an adjustable console and seat. It best fits people of shorter to average heights, but these multiple adjustable features and longer stride also make it more adaptable to taller people.Don’t fancy a sweaty HIIT session today? Fear not, as the JRNY app also offers 50+ virtual courses and stunning trails that automatically adjust your speed to the terrain on-screen, so it feels like you are hiking or climbing your way across the globe. The Horizon 7.0 AT is a great option if you’re looking for a more budget-friendly treadmill that still offers plenty of features and is sturdy enough to handle fast-paced runs. Lifetime Frame Coverage: The 2015 model offered just 5 years coverage on the frame, but the newer 2016 model provides a lifetime warranty on the frame for new owners. To make the most of these features, or indeed if you would like to just watch Netflix from the more comfortable position of the recumbent bike mode, there’s a handy tablet holder on the main console of the machine.

TOTAL BODY WORKOUT: Dual power motion works your upper and lower body simultaneously, engaging all major muscle groups to build strength and burn more calories. Modify the workout by isolating your legs or arms for added intensity. Magnetic Resistance: Magnetic resistance on the ProForm Hybrid Trainer Pro brings quiet operation. There are 20 levels of digital resistance with a smooth flow from level to level.iFit Bluetooth Smart Enabled Console: TV trainers Chris and Heidi Powell have created unique workouts to help you meet your fitness goals; access these and tons of others via the iFit workout library. Users can also access vibrant workouts powered by Google Maps or the workout builder option. The 16 preset workout programs can control the hybrid’s speed and resistance. They use different combinations of speed, resistance and duration to support training at different intensity levels. Eight workouts are for biking and eight are for elliptical training.