or HO(CH 2)(CHOH) 3(CH 2)OH; specifically, one particular stereoisomer with that structural formula. It is a colorless or white crystalline solid that is freely soluble in water. It can be classified as a polyalcohol and a sugar alcohol, specifically an alditol. The name derives from Ancient Greek: ξύλον, xyl[on] 'wood', with the suffix -itol used to denote sugar alcohols. Burgos, Karen; Subramaniam, Persis; Arthur, Jennifer (21 November 2016). "Reformulation guide for small to medium sized companies" (PDF). Leatherhead Food Research. Archived from the original (PDF) on 27 September 2020 . Retrieved 28 October 2018– via The Food and Drink Federation. However, carbonated drinks are associated with dental erosion due to their acid content, regardless of whether they contain sugar, lower calorie sweeteners or no calorie sweeteners.

Total Sweet is Europe’s leading brand of natural xylitol and is made from sustainable European birch and beech wood. Xylitol looks, feels and tastes like sugar and can be used in cooking or to sweeten hot drinks, fruit or cereal - just like the real thing. Total Sweet Xylitol respects the environment: the European birch and beech wood used to make Xylitol are sustainably grown for paper making, and Xylitol is merely a bi-product. No trees are specifically cut down to make this sugar alternative. Total Sweet have also helped to plant over 50,000 trees to date through the Trees For The Future organisation – and that’s pretty sweet! Evidence from longer term observational studies on weight show conflicting results but this type of research is limited and the findings cannot be directly linked to sweetener intake. a b Burt, Brian A. (February 2006). "The use of sorbitol- and xylitol-sweetened chewing gum in caries control". The Journal of the American Dental Association. 137 (2): 190–196. doi: 10.14219/jada.archive.2006.0144. ISSN 0002-8177. PMID 16521385. You can cook with Total Sweet Xylitol: replace sugar ‘one for one’ in your baking for less calorific cakes, biscuits and other treats.In 2011, EFSA approved a marketing claim that foods or beverages containing xylitol or similar sugar replacers cause lower blood glucose and lower insulin responses compared to sugar-containing foods or drinks. [16] [32] Xylitol products are used as sucrose substitutes for weight control, [16] [22] as xylitol has 40% fewer calories than sucrose (2.4kcal/g compared to 4.0kcal/g for sucrose). [16] [33] The glycemic index (GI) of xylitol is only 7% of the GI for glucose. [34] Adverse effects [ edit ] Humans [ edit ] Keep xylitol products out of reach of all pets in the home What should I do if my dog has eaten xylitol? Marom, Tal; Marchisio, Paola; Tamir, Sharon Ovnat; Torretta, Sara; Gavriel, Haim; Esposito, Susanna (12 February 2016). "Complementary and alternative medicine treatment options for otitis media". Medicine. 95 (6): e2695. doi: 10.1097/MD.0000000000002695. ISSN 0025-7974. PMC 4753897. PMID 26871802.

a b Salli, Krista; Lehtinen, Markus J.; Tiihonen, Kirsti; Ouwehand, Arthur C. (6 August 2019). "Xylitol's health benefits beyond dental health: A comprehensive review". Nutrients. 11 (8): 1813. doi: 10.3390/nu11081813. ISSN 2072-6643. PMC 6723878. PMID 31390800. Top Xylitol Toothpaste. Spry Xylitol Toothpaste, Fluoride-Free, Natural Peppermint.Himalaya Botanique Whitening Antiplaque Toothpaste with Xylitol.Epic Xylitol Toothpaste - Sugar Free & Aspartame Free Toothpaste Sweetened w/Xylitol.Spry Xylitol Toothpaste, Fluoride-Free, Natural Spearmint. 2. Is xylitol in toothpaste safe? Most forms of peanut butter are sweetened with sugar, but sugar-free peanut butter products are widely available to buy too, and these are commonly sweetened with xylitol instead. Read more about peanut butter and dogs in this article. Diabetic chocolate and even savoury goods Weissman, Joshua D.; Fernandez, Francisca; Hwang, Peter H. (November 2011). "Xylitol nasal irrigation in the management of chronic rhinosinusitis: A pilot study". The Laryngoscope. 121 (11): 2468–2472. doi: 10.1002/lary.22176. ISSN 1531-4995. PMID 21994147. S2CID 36572019.In general, everyone should be eating less sugar but lower or no calorie sweeteners can be a useful alternative for people who want to reduce their sugar intake, while maintaining a sweet taste. Products sweetened with xylitol such as mints and chewing gum produce a pleasant cooling effect which, combined with their sweetness, creates an increase in salivary flow that helps repair damaged tooth enamel. Helpful for diabetics The substance occurs naturally in many fruits and vegetables and is even produced by the human body during normal metabolism. As part of the evaluation process, the government sets an acceptable daily intake (ADI), which is the maximum amount considered safe to consume each day over the course of your lifetime.

EFSA panel (April 2011). "Scientific opinion on the substantiation of health claims related to the sugar replacers xylitol, sorbitol, mannitol, maltitol, lactitol, isomalt, erythritol, D-tagatose, isomaltulose, sucralose and polydextrose and maintenance of tooth mineralisation by decreasing tooth demineralisation, and reduction of post-prandial glycaemic responses". EFSA Journal. 9 (4): 2076. doi: 10.2903/j.efsa.2011.2076. Studies carried out in the United States to analyse the effect of xylitol and sorbitol blends in chewing gum and mints on dental plaque (the main cause of tooth decay and gum disease ) showed a considerable decline in plaque growth. Stimulates salivary flowFoster-Powell, K.; Holt, S.H.; Brand-Miller, J.C. (July 2002). "International table of glycemic index and glycemic load values: 2002". The American Journal of Clinical Nutrition. 76 (1): 5–56. doi: 10.1093/ajcn/76.1.5. PMID 12081815. A 2018 study suggests that xylitol is safe in cats in doses of up to 1000mg/kg; however, this study was performed on only 6 cats, and should not be considered definitive. [40] See also [ edit ] Sugar Alcohols (PDF) (Report). Canadian Diabetes Association. 1 May 2005. Archived from the original (PDF) on 25 April 2012 . Retrieved 14 March 2012.