I can wear them for long periods of time (39%)' I think they are brilliant, last longer than a tampon and no leakage.' Saalt cups have been described as modern period magic and often the first cup, the one cup and the last cup you'll ever need. The proprietary bulb shape makes it the easiest cup to insert and open, ensuring a seal so comfortable that you forget it's there. Once inserted correctly you won't be able to feel the cup and can go about your day with zero worries. The Saalt cup with be the first cup and last cup you'll ever need! It can however take some trial and error to find the right one for you, and get the hang of using one. Based on first impressions, it was obvious that the company goes to great lengths to make the process approachable and pleasant for first-timers. Even the little bag they included to store the cup was adorable. Using The Saalt Menstrual Cup

As someone who’s used tampons or pads my entire life, my first impression was honestly an uncontrolled mix of fear and anxiety, but also excitement. Instantly, I noticed the menstrual cup itself is a lot bigger than I thought it would be. I immediately questioned how it was going to fit. However, once I read the instructions, and realized the length of the entire cup was almost the same length as my tampon, it made the whole process seem a lot more doable.

Can I swim with my menstrual cup in?

Most menstrual cups are made with medical-grade silicon, while some are made from medical-grade TPE (rubber and/or plastic). Both are safe and durable; it shouldn’t make a difference unless you have an allergy to either material, but you might find one type more comfortable. Cup size

After leaving the cup in for about eight hours, I decided to remove it and switch to a panty liner while I slept. But removing the cup was an entirely different experience than inserting it. It took me about 15 minutes to take it out. The action of removing the cup itself wasn’t quite as easy as the instructions made it sound, and I had to do some maneuvering to understand how to comfortably take it out. Don’t be fooled by the stem — I learned the hard way that the stem is not a pull tab. The instructions do tell you not to grab the stem, but when I first approached this daunting task, I didn’t necessarily see another option. Menstrual cups require more care than disposable pads and tampons. Your cup should be removed and washed with warm, soapy water at least every 12 hours. When your period is over, some manufacturers also recommend boiling your cup to sanitize it, then letting it dry before storing it in a clean location. Make sure you follow the manufacturer’s instructions for sanitizing—some recommend boiling the cup for 5 to 8 minutes, while others suggest as long as 20 minutes.

It begins with Cherie, our CEO and co-founder.
She has a period and 5 daughters.
You could say, she gets period care.
“It all started with a phone call I had with my aunt in Venezuela, where pads and tampons hadn’t been available in stores for years. I immediately thought of my daughters and what I would do in the same situation. Our dependence on disposables kept me up at night. Menstrual cups are reusable silicone cups that you insert into your vagina like a tampon to collect menstrual fluid. Once I pinched the bottom of the cup itself, I was able to pull it out. Not without breaking a sweat — but all that matters is that I got it out eventually. For the rest of the night, I felt some discomfort internally. I felt quite a bit of pressure around my cervix, suggesting that maybe the cup is too big for me. All of that pain subsided once I was ready to reinsert it the next morning. However, just like the day before, I felt that same discomfort the next time I took it out. I figured my body would familiarize itself with that sensation, but surprisingly after a week, the pain (which I rate a 4 out of 10) continued every time I took out the cup. Because I do love the product, I will probably look into getting a smaller size for my next period, just to make sure I’m providing myself the most comfort possible. Similar Products

Not sure menstrual cups are for you? See our full guide to eco menstrual products for alternative options including period pants, washable pads and reusable tampon applicators In December 2021, we asked 382 people who had used a menstrual cup in the past two years to tell us whether they thought the brand or brands they used were good for comfort, durability, value for money, and protection from leaks. The best menstrual cup for you will come down to personal preference, and will depend on your body and how you feel using one. So don’t be discouraged if it takes a few tries to find the right one, or to get in the swing of using it. Hand sketched drawings turned into fourteen design iterations, and in February of 2018, Saalt launched with the Saalt Cup and the vision of making cleaner, more sustainable period care accessible to everyone.No. You can go to the toilet as normal when wearing a menstrual cup. Some people prefer to remove their menstrual cup for a bowel movement but the choice is yours. Does a period cup smell? I've got an average flow so only need to empty it morning and evening so I'm normally at home. More details are in our separate article "can i go to the toilet while using a menstrual cup." Can my menstrual cup get lost in me?