If not removed regularly from our teeth with a good oral hygiene routine, plaque can build up and harden to become tartar (or ‘calculus’). 1,2 By this stage, it can’t be removed at home with regular brushing and can only be professionally treated by a dentist or oral hygienist. 2 Eventually, plaque that isn’t removed can also lead to more serious dental issues – including gum disease, cavities and tooth decay. 1 Gangrade A, et al. (2016). In vitro evaluation of remineralization efficacy of different calcium- and fluoride-based delivery systems on artificially demineralized enamel surface.

This is the most effective way to remove the plaque bacteria which cause bad breath and tooth decay. Using a tongue scraper can also make a big difference to your breath. Discover the complete range of Sensodyne products, including the Sensodyne Daily Care Toothbrush designed to be gentle on sensitive teeth, and Pronamel Daily Mouthwash to help keep your teeth strong and healthy. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.For this reason, we don't have a product to recommend as the ‘best whitening mouthwash'. If you want to noticeably whiten your teeth, you can start by switching to whitening toothpaste, or try a more effective whitening method instead. Some people experience a reaction to certain ingredients. If it feels like your mouthwash is burning your tongue or making it sting, stop using it and try a different formula. Before we talk about the best mouthwash for bad breath in the UK, a word of warning. The best way to get rid of bad breath is by brushing your teeth properly twice a day and cleaning between teeth daily with floss or an interdental brush.

Corsodyl Treatment mouthwash is trusted and recommended by dentists and hygienists throughout the UK. It contains 2% chlorhexidine digluconate for the short-term treatment of gum disease. It's not famed for its great taste, but then again its primary purpose is not to freshen breath.As a patient, how do you know if you need to use mouthwash?Simple answer? Talk to your dentist.A comprehensive dental exam can reveal if you need mouthwash, what kind you need, and how often you should use it.

If you like to know exactly what you're putting in your mouth, you may prefer to make your own natural mouthwash at home. You might also be interested in our natural toothpaste recipes. Can mouthwash be bad for you?

The verdict: Mouthwashes

Ultimately, the right person to advise you on the best mouthwash for your teeth is either your dentist or dental hygienist, since they are the most familiar with the state of your oral health. 3 It can wash away the fluoride and other beneficial ingredients in your toothpaste. Wait at least 30 minutes after brushing before rinsing your mouth, otherwise, the fluoride in your toothpaste won't be as effective. Every day acids in your diet, such as fruit, wine and fizzy drinks can weaken the enamel surface. Over time, weakened enamel can be more easily worn away and your teeth can get visibly thinner and transparent at the edges. Your dentist will be able to detect these early signs of Acid Wear. Of course, it’s important to note that mouthwashes don’t remove existing plaque, while brushing and flossing do. 3 For this reason, using a mouthwash should not be considered a replacement for twice daily brushing and regular flossing, but instead as an addition to your oral care routine. 4 Because while it can’t remove plaque, a dental mouthwash can certainly help to control plaque build-up and prevent it from progressing to a more serious issue. 3 Mouthwash can also help to clean the harder-to-reach areas of your mouth and teeth that a toothbrush can’t always access. 4 What is the best mouthwash for me? Pronamel has a unique formulation. It helps minerals penetrate deep into the enamel surface, actively strengthening and re-hardening weakened enamel, making it stronger, healthier and better protected from the effects of everyday acids. We respect our planet. Please help us to save water by turning off the tap whilst brushing.