Due to the slim and contoured design of the Sof Sole Airr Orthotic Insoles, they are ideal for most shoes and footwear types. This means you can wear them as work boot insoles, casual shoe insoles, trainer insoles, and even formal footwear insoles. Do I Need to Remove My Existing Insoles? If you would like a more precise level of fit, we recommend removing the existing insoles from your shoes and measuring the length and width at the longest/widest points (as shown below). Once you have these results, please match your measurements to the dimensions listed below. When we put them to the test, EasyFeet's Plantar Fasciitis Arch Support Insoles proved to offer the best arch support out of any of the insoles that we wear-tested. They're best for wearers with high arches, but we would not recommend if you have flat feet or low arches because the raised midfoot support is quite intense. We wore these insoles while working out at the gym, running and walking outdoors, and working in the office for eight hour shifts—finding them equally comfortable and supportive in every setting.

There are a variety of insoles on the market, but it’s necessary to differentiate between inserts, insoles, and orthotics before identifying what option is best for your needs. For example, insoles for flat feet are specifically designed to align your feet while relieving pressure and discomfort. “Inserts and insoles are interchangeable terms to describe over-the-counter devices, while orthotics are custom-molded by a podiatrist,” says Dr. Jacqueline Sutera, DPM, and Podiatrist at City Podiatry in New York City. During testing, we appreciated that you can cut the insoles to find the right fit in your shoe. As for support, we found that they offer great arch support for all arch heights, as well as added padding at the heel for extra stability. Whether we were standing, walking, or training, we noticed how soft and comfortable the insoles felt—helping us to go for longer. And, unlike many other plush insoles, these did not cause any uncomfortable sweating or overheating inside our sneakers. Improved Fit: A neutral arch and contoured design ensure that these insoles are suitable for virtually all usersSof Sol Athlete Insoles are available in four sizes that should suit most older children and adults. To find your perfect size, simply match your shoe size to the table below.

The Sof Sole Memory Foam Insoles are supplied with a 5mm depth, providing comfortable padding to your feet. Please note that we would recommend using the Memory Foam Insoles with looser fitting shoes for the optimal level of comfort. Do I Need to Remove My Existing Insoles?The Sof Sole Memory Foam Insoleshave been designed to provide you with optimal foot comfort. The lightweight insoles conform to your foot shape and support your heels for reliable ongoing comfort. What's Included?

The best insoles for plantar fasciitis wrap all the way around the heel and have some structure, preventing the heel from rolling in or out as you walk, says John Huenink, founder of insole company BioMoto. You should also pay attention to insole volume (high, medium, and low) as well as the materials the insole is made of, as these features determine feel and quality.

How Thick Are Sof Sole Insoles?

Whether or not you choose to remove your existing insoles is largely down to your own personal preference. The Athlete Insoles should fit snugly into your footwear, and you may find that leaving your existing insoles in place helps with this. However, if there is little room to manoeuvre, then you may find that removing your existing insoles before inserting the Athlete insoles helps to improve comfort. How Do I Clean My Athlete Insoles? Whether you have high or low arches, you'll love these customizable insoles that offer a plush layer between your foot and the hard surfaces you walk on. They are higher-priced than other options on our list, but an investment worth making if you have plantar fasciitis or other foot pain and discomfort. To find the perfect insole for your feet, simply match your shoe size to the table below. For a more accurate fit, we recommend removing the existing insole from your shoe and measuring it at the longest and widest point, as demonstrated in the image below.